Joy

There is no secret to finding joy.  We all know what to do.  Work less, play more.  Spend time with people who make us laugh.  surround ourselves with simple, pretty, fun things - like caterpillars and snails.  We had it right as children - then forgot as we grew older. We lost it the day we started searching for it.

You don't need to search for Joy...it's all around.  Breath in deeply and you can feel it, if you allow yourself to.  Watch trees blow in the wind and you see it.  Create something.  Grow something.  Eat.  Listen to music.  Hug someone.  Forgive someone.  In all these things you sense it.

Joy is everywhere.  Even in the most destitute corners of the world (sometimes even more so I think).  Joy is in everything!  We simply need to stop seeking it - and start living it!